Apples helps: Enhance immunity, reduces cholesterol and the risk of atherosclerosis, prevent colds, health problems in the lungs and stomach.
In the cortex contains almost all vitamins.
Pears are a balm for the heart and kidneys, fruit improves the function of liver and thyroid gland, helps the removal of heavy metals and toxins.
Pears are an excellent source of glucose to fructose to sucrose - 25: 65: 10%; They contain vitamins C, B2 and B3; minerals contain phosphorus, magnesium, calcium, zinc, iron; in the box, indigestible fiber laxative effect.
Gold cherries : inflammatory and reduce pain, loss of memory and aging, diabetes, heart disease and metabolic syndrome.
Source: beta-carotene (vitamin A); beta-carotene (vitamin A); provide potassium, magnesium, iron, fiber